Reset your body
Before the festivities with a science-backed Ayurvedic programme designed to rebalance your metabolism, hormones, and overall vitality. This 14-day journey helps you feel lighter, clearer, and fully aligned for the Lunar New Year.
About the 14-Day Programme
The Medhya Shuddhi programme is a structured 14-day Ayurvedic metabolic reset guided by our in-house Ayurvedic doctor. It gently detoxifies the digestive system, improves metabolic fire, and supports natural slimming while restoring hormonal balance. Participants receive personalised herbs, daily guidance, and tailored therapies including Abhyanga, Udvartana, lymphatic drainage, and emotional balancing practices. This is not a crash diet — it’s a holistic approach that realigns your inner rhythm and creates sustainable, visible results.
What is the Pre Festive Wellness Reset?
Medhya Shuddhi is a 14-day Ayurvedic slimming and metabolic rebalance programme designed to cleanse toxins from the digestive system, improve metabolism and digestive fire, restore hormonal balance, reduce stubborn weight naturally, and improve energy, clarity and emotional balance. Each participant receives personalised herbs, daily guidance and therapy sessions tailored to their body type (Dosha).
What therapies are included in the programme?
Participants undergo a range of traditional Ayurvedic therapies including lymphatic drainage therapy, Abhyanga herbal oil massage, Udvartana slimming scrub, detoxifying herbal formulations, personalised diet and lifestyle guidance, and emotional and metabolic balancing practices.
Who is this programme suitable for?
This programme is ideal for anyone who wants to slim down before the festive season, improve digestion and reduce bloating, balance hormones and reduce water retention, restore vitality and mental clarity, or simply feel healthier and more confident for the Lunar New Year.
Is this a crash diet?
No — Medhya Shuddhi is not a crash diet. It is a holistic, science-backed reset designed to realign your inner rhythm and support sustainable slimming and long-term well-being.
What benefits can I expect in 14 days?
Participants can expect improved digestion, reduced bloating, better metabolic function, hormonal balancing, natural weight reduction, increased energy, emotional clarity, and an overall feeling of reset and rejuvenation before the Lunar New Year.