21-day Ayurvedic slimming and metabolic rebalance programme
Restore your body’s natural rhythm through cleansing, nourishment, and rejuvenation. Rather than suppressing appetite or forcing calorie restriction, it works with your constitution to encourage safe, sustainable weight release. This journey is fully guided and personalised under Ayurvedic supervision.
Understanding the Program
Built on the Ayurvedic belief that true weight balance begins with detoxification and metabolic harmony, Medhya Shuddhi™ addresses the root causes of weight stagnation. The programme combines customised herbal support, Kapha-reducing dietary guidance, and in-house detox therapies to improve digestion, circulation, and hormonal balance. Each participant undergoes a detailed Ayurvedic consultation to tailor herbs, treatments, and lifestyle practices to their dosha profile. By gently cleansing the gut, liver, and tissues, the body becomes more responsive to fat metabolism and energy regulation. This results in natural weight loss, improved sleep, reduced bloating, and enhanced emotional well-being.
What is Medhya Shuddhi™ and how does it work?
Medhya Shuddhi™ is an Ayurvedic slimming and metabolic rebalance programme that focuses on detoxifying accumulated toxins (Ama) while strengthening digestion (Agni). It works by reducing Kapha-related fat storage, calming inflammation, and restoring hormonal balance. The programme supports the body’s natural intelligence rather than forcing weight loss through extreme restriction.
What does the programme include?
The programme includes a personalised Ayurvedic consultation, customised herbal formulations, dietary and lifestyle guidance, and access to in-house detox and rejuvenation therapies. Participants receive daily herbal support such as Triphala, Medhohar Guggul, turmeric, neem, and detox formulas. Regular follow-ups ensure the programme is adjusted according to progress and body response.
What therapies are used during the journey?
Clients may receive Abhyanga (warm herbal oil massage), Udvartana (dry herbal scrub), atomising showers, and optional Kizhi therapy for stubborn fat and cellulite. These treatments improve lymphatic drainage, circulation, and skin tone while supporting metabolic detoxification. Far infrared sauna sessions may be added to deepen detox effects.
Who is this programme suitable for?
Medhya Shuddhi™ is suitable for individuals experiencing weight gain, bloating, hormonal imbalance, slow digestion, or stress-related eating patterns. It is ideal for those seeking a natural, medically supervised alternative to conventional weight loss methods. All protocols are customised to ensure safety and effectiveness for different body constitutions.
What results can I expect?
Within 20–30 days, clients commonly experience reduced bloating and water retention, improved digestion and energy, clearer skin, and better sleep quality. Natural weight loss of approximately 2–5 kg may occur, depending on individual constitution and adherence. Beyond physical changes, many clients report improved emotional balance and reduced sugar cravings.